Practices in Movement, Stillness, and Breathing.

Asymp; Leave a comment. Or as I like to call them, psychic stories. Diamond could, for sure. This was the great beginning to our inter-species friendship. A sort of psychic sizing up. I messaged Amy asap that morning.

My first yoga injury came about because of a strong adjustment from an ashtanga teacher.

Do The Posture, Please! The Struggles of a would-be Yogi. This past Friday I was privileged to take a special Bikram class. we have had a visiting instructor from Colombia named Monica. As a treat for all, she taught her final class with us completely in Spanish. This special class had been announced a week earlier and instantly people were talking about it and wanted to be a part of it.

Be fair, be Justa. Becoming a Bikram yoga teacher is one of my dreams. A dream that I have been thinking for a couple of years since I started practicing. Another week of shocks and shakes.

Recipes, workout tips and motivation for a balanced, healthy and happy life. Enter your email address to follow this blog and receive notifications of new posts by email. Bikram Yoga Salt Lake City.

Triumphs and challenges of being a rural vegan. Generation X or Y? January 23, 2015. X, until I heard a radio program discussing certain characteristics of Gen. Yers, or Millenials as they are more fondly known as.